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Lunette Cup Sale & Giveaway
You heard it right! We are not only having a sale on Lunette Cups, but we’re also doing a giveaway!
Being a big supporter of our monthly #PeriodTalk tweet chats on Twitter, Lunette has offered to provide us with a great giveaway to help promote participation.
Joining us June 14th will be the amazing Andrea Donsky, founder of NaturallySavvy.com. Andrea, a registered holistic nutritionist, and advocate of living a natural and healthy lifestyle recently posted the article, Conventional Feminine Hygiene Products: A Women’s Issue With Toxic Implications (includes a great demonstration). She’ll be talking about the unlisted materials used in traditional menstrual products and women’s rights to know what we are putting in or near this delicate area of our bodies. Taking it one step further she has started a petition. Protect your rights and check it out, here.
So what is this about a Lunette Cup sale and giveaway you ask? Well…we design our tweet chats to be not only informative but FUN! And it’s always fun to win something, right? One lucky participant will score Lunette’s Awesome Gift Package.
It includes a:
- Lunette Cup (winner’s choice)
- Bottle of FeelBetter Wash
- Box of Disinfecting Wipes
- Lunette T-Shirt
- Lunette Reusuable Shopping Bag
But if you can’t wait and want to purchase a Lunette Cup or stock up on supplies NOW, we’ve got you covered! From now until the tweet chat (June 14th), we are offering a special 10% off all Lunette orders, just enter promo code, #LunetteRocks, at check out. For more information or to BUY a Lunette today, “Click Here.”
*This giveaway is designed to promote the upcoming TweetChat, Friday, June 14, 2013 – the winner must be present to win. (Present, being defined by posting at least one #PeriodTalk tweet between 1:40 and 2:40pm Eastern on June 14th, 2013.)
Want to stay up-to-date on our giveaway opportunities or upcoming tweet chats? Sign up for our giveaway notifications and be notified the next time we are giving away more FREE stuff! Receive Tweet Chat announcements/reminders by signing up, here.
“Click Here” for more details about the chat. To Enter the giveaway:
Read the rest of this entry »
Posted by The Be Prepared Period Team
Thursday, May 16th, 2013
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Be Prepared for Summer & Your Period Giveaway!!!
Are you ready for summer? We are!
We have been having some beautiful weather here in the Seattle area and it is definitely getting us ready for summer. But when you think beaches, swimsuits and swimming do you think heavy periods, bloating and PMS? Let us help you Be Prepared for Summer and Your Period in this Friday’s tweet chat (11am PST / 2pm ET) with women’s health coach Nicole Jardim from The Healthy Elements.
To tie in with this month’s topic and encourage participation Be Prepared Period will be giving away a Summer Sampler Kit to one very lucky participant.
The Summer Sampler is a perfect way to try several new products all at once! Whether you are a “menstrual veteran” searching for healthier options or are completely new to internally worn products, this kit is for you. Where else can you try 6 products from 3 different brands?
The Summer Sampler Includes:
2 – Instead Softcups
4 – Maxim Hygiene Organic Regular Tampons
4 – Maxim Hygiene Organic Super Tampons
4 – Natracare Organic Regular Tampons
4 – Natracare Organic Super Tampons
4 – Natracare Organic Reg. Tampons (non-applicator)
PLUS a travel size bottle of Ruby’s Red Wash – Perfect for saving swimsuits from summer leaks!
For more information or to BUY a Summer Sampler today, “Click Here.”
*With this giveaway being designed to promote our upcoming TweetChat, Friday, May 10, 2013 the winner must be present to win. (Present, being defined by posting at least one #PeriodTalk tweet between 1:40 and 2:40pm Eastern on May 10th, 2013.)
Want to stay up-to-date on our giveaway opportunities or upcoming tweet chats? Sign up for our giveaway notifications and be notified the next time we are giving away more FREE stuff! Receive Tweet Chat announcements/reminders by signing up, here.
“Click Here” for more details about the chat. To Enter the giveaway: Read the rest of this entry »
Posted by The Be Prepared Period Team
Wednesday, May 8th, 2013
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Celebrate Earth Day
Learn why you should celebrate Earth Day with these startling facts. But don’t stop there, join us for a fun and interactive online event tomorrow, Monday, April 22nd at 12pm PST / 3pm ET. (Can’t make it no worries! Register and we’ll send you the replay!
We’re co-hosting this event with the lovely, Nicole Jardim, women’s health coach at The Healthy Elements to help you learn to have a “greener,” healthier life. Oh…and we’ll be giving away some great, “green” products from Maxim Hygiene. Make sure to enter the giveaway below the video!
Maxim Hygiene Giveaway:
One lucky winner will receive 4 Maxim Hygiene products, winner’s choice (selection of products can be found, here). Just enter to win below. We’ll be announcing the winner during our special Earth Day webinar, so make sure you register for the event at http://ow.ly/k55Ha!
How to enter:
1. You must use the giveaway widget above to enter this giveaway.
2. You may enter using any of the listed entry options in the giveaway widget. You may choose one option or all options. Each option is worth 1-5 entries into the giveaway.
3. For each option you choose follow the instructions, paste the URL address (if required), click on “Submit Entry.”
4. The giveaway starts on April 21, 2013 and ends on April 22, 2013.
5. At the conclusion of the giveaway, we will verify all entries.
6. Once the verification process is complete, we will use the giveaway widget to select the winner(s) and contact them.
7. The winner(s) will have 48 hours from our notification email to respond with their full name and mailing address. If we do not receive a response, you will forfeit your prize and another winner will be selected. Please be sure to check your spam filters!
Posted by The Be Prepared Period Team
Sunday, April 21st, 2013
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Earth Day Event: 60 Minutes to a “Green” Period (Free Webinar)
Join us and Women’s Health Coach, Nicole Jardim of The Healthy Elements, for this exclusive Earth Day celebration!

What is Earth Day? Earth Day is an annual day on which events (like this one) are held worldwide to demonstrate support for environmental protection.
Why should you be concerned with environmental protection? To name a few there is: our children’s future, increased waste/pollution, and global warming.
But one of the best reasons is the direct effect on our health. Our bodies come into contact with chemicals and toxins daily, but do you know how they are affecting:
- OUR lives?
- OUR environment?
- OUR periods?
Well, that’s exactly what will be covered in this free 60 Minutes to a “Green” Period Webinar on April 22nd.
You’re going to learn:
- How chemicals in the environment (food & beauty products) are affecting women’s health
- The harmful effects of hormones in our food
- How to reduce chemical exposure
You will also learn:
- The effects traditional menstrual products are having on the environment and your health
- Solutions to many menstrual product complaints such as: irritation, vaginal dryness, TSS concerns
- Our favorite eco-friendly, body-friendly, period-friendly products that will greatly improve your “monthly” experience
- And more!!
You DO NOT want to miss this one! Share this with your girlfriends too! We’ll be partying on Monday April 22nd, 2013 at 12am PST / 3pm EST!
Even if you can’t make it, sign up anyway and we’ll send you the recording the next day!!
Posted by The Be Prepared Period Team
Tuesday, April 2nd, 2013
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Better Your Period Product Pack Giveaway!
We are “March”ing into Endometriosis Awareness Month with a fun giveaway announcement! This Friday we’ll be hosting a special tweet chat designed to raise awareness with a special guest from the Endometriosis Research Center and Dr. Sallie Sarrel. You’ll get a chance to learn more about this horrible disease affecting millions of women, hear common myths (and truths!) and more.
To promote the tweet chat and encourage participation we are announcing another great giveaway. It’s actually a special giveaway for us. Why? Because you are getting a sneak peek into a BRAND NEW line of product packages designed to help women everywhere have a “Better Period!”
For all of you new to BePreparedPeriod.com it is our mission not only to prepare all girls for puberty, to break the silence on this “taboo” topic with open menstrual conversation, but to also help empower every woman to have a Better Period.
Of course not all period issues can be solved or relieved by products, but many can. Issues such as:
- Uncontrollable heavy flow
- Allergic reactions / irritation
- Vaginal dryness
- Discomfort
- Increased cramps / flow
- TSS concerns
- Environmental impact
- Chemical exposure
- Inconvenience
So what is this giveaway we’re offering? We are giving away a $25 BePreparedPeriod.com Gift Card, perfect for spending on our Better Your Period Product Pack – Regular (as seen above) or applied to one of our other packages. Each package includes a few of our favorite products PLUS a Better Your Period Action Guide designed to give you simple steps to achieve a…Better Period!
For more info on the different packages we now offer, or to purchase your own today click the appropriate package below or visit the Period Kit section of our site.
Better Your Period Product Pack – Lite
Better Your Period Product Pack – Regular
Better Your Period Product Pack – Super
Better Your Period Product Pack – Ultra
*With this giveaway being designed to promote our upcoming TweetChat, Friday, March 8, 2013 the winner must be present to win. (Present, being defined by posting at least one #PeriodTalk tweet between 1:40 and 2:40pm Eastern on March 8, 2013.)
Want to stay up-to-date on our giveaway opportunities or upcoming tweet chats? Sign up for our giveaway notifications and be notified the next time we are giving away more FREE stuff! Receive Tweet Chat announcements/reminders by signing up, here.
“Click Here” for more details about the chat. To Enter the giveaway: Read the rest of this entry »
Posted by The Be Prepared Period Team
Tuesday, March 5th, 2013
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Natural Remedies to Common Period Problems
This Thursday, February 28th at 12pm PST we are co-hosting a 60 Minutes to a Better Period (LIVE) webinar with women’s health coach, Nicole Jardim at The Healthy Elements.
Whether you seek solutions to period problems like: cramps, heavy flow, bloating, cravings, headaches or moodiness, or would just like tips for how you can have a healthier period, this event is for you!
In this free webinar you will learn:
- The perceptions women have about their menstrual cycle
- How to master the 4 phases of your cycle so you can work smarter, live better & feel great!
- Three solutions for making your next period less painful
- Period protection products that are healthier, eco friendly and work better!
- A special BONUS, Nicole will reveal her #1 food for keeping cravings at bay
We promise this event will be like no other! But then again, “How many period webinars have you been on?” Check out the video below for a little jump start on the fun we’ll be having. And make sure to share it with your friends, they’ll be glad you did!
A little disclaimer: The “seating” on this webinar is limited and on a first come, first served basis – make sure you sign up before they are all gone!
Posted by The Be Prepared Period Team
Tuesday, February 26th, 2013
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Private Fix Your Period Coaching Session Giveaway!
We are celebrating the month of “love” on February 8 with the tweet chat topic, Learning to Love Yourself & Your Period.
Joining us as special guests will be women’s holistic health coach and fix your period specialist Nicole Jardim and body confidence coach Alison Leipzig. We couldn’t ask for two more lovely, better suited ladies to guide us to a deeper inner love.
To help promote the chat and encourage participation Nicole has generously given us a single, private Fix Your Period coaching session (a value of $125) to give away to one lucky participant. The Fix Your Period Program specializes in helping women with a variety of menstrual concerns, including:
- Irregular periods
- Painful periods
- PMS/PMDD
- PCOS and more
What can you expect in a Fix Your Period Private Single Session?
The Fix Your Period Private Single Sessions are 75-minute coaching sessions designed for busy women who can’t commit to longer programs. This is perfect for women who are exhausted by the physical and emotional discomfort caused by out-of-control ovaries and ready to start taking steps to put a stop to it. Read the rest of this entry »
Posted by The Be Prepared Period Team
Saturday, January 12th, 2013
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Hormonal Household – Puberty and Menopause Colliding
The similarities between puberty and menopause are vast. Think about it. Teens who are reaching puberty deal with acne, fluctuating hormones, body shape changes, irregular menses, growing pains and fatigue. Similarly, women going through peri-menopause or menopause are sometimes afflicted with mood swings, joint aches, the inability to concentrate, skin eruptions and mind-numbing exhaustion.
As women wait longer to have children, their menopause is more often coinciding with the onset of puberty in their children. The question, then becomes who just slammed the door and began sobbing? was it mother or daughter?
Coinciding hormonal transitions can result in tiresome bickering and cause extra strain on the entire family. While it’s difficult to achieve complete serenity in a house where hormones are colliding, there are measures that can be taken by both mother and daughter to ease tension. The following are a good place to start:
Communication: Communication can break down if you let it. Talking about ways to be respectful to each other can really help you get to know each other’s likes, dislikes and boundaries. Remember, no one benefits from a lack of communication.
Self-Awareness: Take the time to reflect on your emotions, reactions and behaviors. What are your triggers and how do you react to them? Are you overwhelmed by negative thoughts? Do you fly off the handle far too easily? It can be helpful to write down your feelings in a journal to achieve some clarity and feel empathy. Remember, everyone is dealing with their own personal challenges. Keeping that in mind can be quite liberating. Read the rest of this entry »
Posted by The Be Prepared Period Team
Thursday, December 27th, 2012
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Shop with us on Small Business Saturday – Nov 24th
Between Black Friday and Cyber Monday sits Small Business Saturday®, a day dedicated to helping small businesses and their communities.
We at Be Prepared Period are proud to take part in Small Business Saturday this year and we want to encourage you to Shop Small® with us on November 24th.
On Small Business Saturday, we are excited to offer a special 10% off our already low prices. Just enter promo code #ShopSmall at check out between now and Monday, November 26. We welcome you to get to know us, not only as a small business but a mom founded and run business.
Visit ShopSmall.com to learn about other ways to get involved and support your favorite small businesses. Also, don’t forget to “Like” and recommend us on Facebook at facebook.com/BePreparedPeriod!
Thank you for supporting Small Business Saturday 2012!
Tara Bruley & The Be Prepared Period Team
Posted by The Be Prepared Period Team
Friday, November 23rd, 2012
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Free Cloth Pads With Our Lunapads Giveaway!
December 14th, mark your calendar! We are hosting a special tweet chat featuring some wonderful guests. And to help promote the chat, Lunapads has generously given us 2 – $20 gift certificates to giveaway to two lucky participants. Winners get to select their favorite cloth pads! (Shop the One4Her section and a pad will be donated to a girl in East Africa for every product purchased!)
What makes December’s chat different?
December brings a time of giving and that’s exactly what our special guests Pads4Girls, You ARE Loved & Days For Girls do…GIVE.
Their time, passion and commitment to improving the lives of others can be seen by all the fantastic things they are doing. From providing sustainable products to those in the developing world to literally saving countless lives by spreading awareness of the dangers found in products that millions of women use everyday.
So please, join us and learn more about what these wonderful organizations are doing to make a positive impact for not only the lives of women but the world!
Why Lunapads’ Cloth Pads?
Lunapad’s reusable menstrual products are eco-friendly, money-saving, healthy alternatives to disposable pads and tampons.
“I’ve used Lunapads for 5 years and am very happy with them. I have a sensitive skin with a tendency for exzema, and lunapads changed my life. Before I discovered them, I suffered inflammation and rash every month due to the usual plastic protections. I bought an organic cotton starter kit and haven’t suffered rash once!” - Ophelia
For more information or to purchase Lunapads today “Click Here.”
Posted by The Be Prepared Period Team
Tuesday, November 20th, 2012
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