Monthly Mission: Back to School

It’s time to trade in your flip flops for pencils: August is here, and many areas of the country are heading back to school. School days can be stressful enough, without having to worry about cramps or having the right supplies. And we’re not talking about pens and paper – but these tools are equally important as anything you’ll find on a school supplies list. This month at Be Prepared Period, we’ll be diving into our best tips for heading back to school for girls that have started (or are about to start!) their period. We’re here to tell you: with a little planning and prep, there’s absolutely no reason that periods should get in the way of a totally successful school year.

Whether you’re a student or a parent, you may have some immediate questions about when and how to start preparing for Aunt Flow. And while for many years, this is a topic that is often associated with high school or teenage years, periods are starting earlier and earlier today. In fact, 3 in 10 girls will start puberty by age 8. That’s around third grade for students in the US!

Most girls start their first period as tweens, but any time between 9 and 15 is totally normal. Watch for signs that signal menstruation is nearing. Breast development often happens 2 to 2 ½ years before her period arrives. If she has mentioned the appearance of pubic or underarm hair, she is also likely to menstruate within a few years. Another telltale sign that Aunt Flow is on the way is a major growth spurt about 12 months after her breasts begin to develop. She will grow taller, and her hips will widen, producing a curvier silhouette. Look for her shoes to jump a few sizes in a short time period, too. When your daughter mentions these things, take that as a sign to open up conversation. Even if your daughter is not maturing at this rate, it is likely that some of her friends will be. Menstrual misinformation and myths can be powerful – this is a great time to start having talks with your daughter. That way, when you send her off to school, you’ve not only prepared her with the physical supplies she’ll need to be comfortable and happy, but the knowledge and confidence to handle any situation that comes her way. It may seem like a daunting task, but the good news is, we’ve got your back! The difference between being prepared and not being ready is really just a few simple steps. Stay tuned for our top back to school tips for periods! With just a little bit of preparation, your daughter will be take on the new year with all the confidence in the world.

Here’s to a better period, Tara & the BPP team

Our First Period Kits are the perfect back to school companion for your daughter. They come stocked with everything she’ll need to feel comfortable when Aunt Flow finally arrives, and you can rest assured knowing she has what she needs. They even come with two super handy first period guides – one for parents, and one for girls. Click below to order one today.