By Softcup
The menstrual cycle and menstruation are often not well understood by many women, even though dealing with it is something they are faced with on a regular basis.
The average menstrual cycle is 28 days long, but just as all women are different, so are our periods. Normal cycles can range anywhere from 21 to 35 days in adults and from 21 to 45 days in young teens.
Many women may have irregular or heavy periods, making their periods unpredictable or otherwise difficult. Many women with irregular or heavy periods manage them with menstrual cups, which are safe to use right before you start your period, which can be especially beneficial if your period is not quite as predictable as you’d like it to be.
The menstrual cycle timing described below is based off of the average 28-day cycle. If your menstrual cycle is a bit shorter or longer, the timing of certain occurrences in your cycle may vary.