Have you heard the saying, “you can’t teach an old dog new tricks?” Well if my mom was old and a dog (she’d kill me if I actually compared her to that), I would definitely be able to claim this as a true fact.
Why?
Because after almost a full menstrual lifetime of using tampons I got my mom to not only try, but to fall in love with menstrual cups! Since my own menstrual cup journey happened nearly at the same time, I thought it would be helpful to hear a brief backstory…
Is there anything more powerful than the two words, “Me too”? It’s such a seemingly simple sentence, but it holds amazing power to connect people despite their differences. There are many reasons for this, but when it comes down to it, connecting with other people just makes you feel good.
As women, it is so important that we share our stories out loud. So often, we let our busy schedules, our lives, or even our shame separate us from other people. Let’s put a stop to the fear that keeps us from sharing. We’re here to tell you:
Detox Your Period
This blog series dives into the different types of natural alternatives available to you, giving you a run down of how they work, and which product may work best for your body. Here’s the thing: there’s no one perfect product out there. Every body is different, and what works for you may not work for us. That’s totally okay! That’s why we carry all types of products in our store. During this series, we give you an inside look at the features and facets of each of the products, and you can use this information as a guide to making your own detox decision.
With tons of healthy options, comes tons of questions. How do you know if you want a natural cotton tampon, a menstrual cup, or a natural pad? So many products, so little time. And while you may not have the opportunity to try them all out – we’ve got your back. BPP’s very own Kelci DeFrancesco has done the work for you and has reviewed each of the different options. So keep reading, follow along, and decide for yourself which option is best for you!
By Amy Morris
Your Period Shouldn’t Be Painful
By Robyn Srigley, BA, PTS, CNP, NNCP
I’m here to help women with hormonal dysfunction who are living in a state of overwhelm and anxiety to live harmoniously with the rhythms of their bodies. I do this so these women can stand in their power and use self-love as a catalyst for lasting change and Happy Hormones.
Listen, I’ve been through it all.
When I started nutrition school at the Institute of Holistic Nutrition, I was on Cloud 9. I changed my diet up big time (who knew vegetarianism wasn’t going to be popular!) and studied hard. READ MORE… »
Continuing with this month’s theme of making natural choices for our bodies, this week we’re talking about how to harness our innate connection to nature, and turn that energy into serious period-power. When we connect with our body and its natural rhythms, we gain a new level of understanding, acceptance, and even comfort with ourselves. You have the power to rethink the way you look at your period – and that important shift can work wonders for your physical and mental well-being.
No matter how much we embrace our bodies, sometimes having your period can seriously suck. PMS can make your skin freak out. Cramps can distract you from your daily activities. And the other plethora of menstrual side effects can make a few days of your cycle less than desirable. But no matter how uncomfortable menstruation is, it is a not-so-subtle reminder for us to harness the moon’s innate potential. Plus, it is a perfect time to either start or get back into your yoga practice.
The day before I got my period I noticed a small brown stain in my pantyliner. I shrugged it off thinking it was probably just the light playing tricks on my eyes.
The next day I was talking to my friends about periods and I felt squirmish as my undies felt more wet than usual. After the end of the period I went to the bathroom thinking it was just extra discharge. Then I saw the brown streak and flipped. It was a rusty brown red color and it covered my entire crotch. I stared at it for like 5 minutes and my friend came in to check in on me. She found out laughed and handed me a pad.
My mom picked me up early that day and I stayed home for 5 days. Weirdly, my first period only lasted for like 2 days. So not too dramatic I guess. Great thing is that I don’t get cramps I just get moody and hungry around that time of the month. READ MORE… »