Dads can teach us how to tie our shoes, ride a bike, and drive a car. If we’re lucky, our fathers play an important role in many of the milestones of our lives, starting in childhood. But all too often, when it comes to menstrual health and development, a father’s place can become a little less clear. There may be embarrassment, shame, or confusion on both sides – and this can lead to a breakdown in important communication between a daughter and the invaluable support that only her father can provide. As young girls begin to develop, they may start to pull away or naturally try to hide these changes from their dads. The truth is, a dad’s role in this stage is just as important as remembering to put on her helmet before he sends her off on her bike. When a father participates in this formative stage of his daughter’s life, instead of letting her mom handle it, this signifies to the daughter that he accepts her, and will love her as she grows and changes. Because, listen up, dad: this is about way more than momentary discomfort. This is about arming your daughter with the confidence she needs to take on the world, knowing you’ve got her back. And that type of confidence? It only comes with massive amounts of open communication, love, and support. READ MORE… »
Detox Your Period
We’ve reached the end of our Detox Your Period blog series. We’ve explored the different types of natural alternatives available to you, giving you a run down of how they work, and which product may work best for your body. Here’s the thing: there’s no one perfect product out there. Every body is different, and what works for you may not work for us. That’s totally okay! That’s why we carry all types of products in our store. During this series, we’ve given you an inside look at the features and facets of each of the products, and you can use this information as a guide to making your own detox decision.
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Have you heard the saying, “you can’t teach an old dog new tricks?” Well if my mom was old and a dog (she’d kill me if I actually compared her to that), I would definitely be able to claim this as a true fact.
Why?
Because after almost a full menstrual lifetime of using tampons I got my mom to not only try, but to fall in love with menstrual cups! Since my own menstrual cup journey happened nearly at the same time, I thought it would be helpful to hear a brief backstory…
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Is there anything more powerful than the two words, “Me too”? It’s such a seemingly simple sentence, but it holds amazing power to connect people despite their differences. There are many reasons for this, but when it comes down to it, connecting with other people just makes you feel good.
As women, it is so important that we share our stories out loud. So often, we let our busy schedules, our lives, or even our shame separate us from other people. Let’s put a stop to the fear that keeps us from sharing. We’re here to tell you:
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There comes a time in the month when you reach for your trusty pair of jeans, only to find they’re a bit less comfortable than they were the day before. Depending on your body’s patterns – you may find the jeans don’t fit at all, even if you just wore them a few days ago! No, you’re not imagining things. There’s a very real (and oh-so-natural!) cause for this, and it’s called bloating. We’ve all been there. Let’s get to the bottom of this PMS symptom, and explore what, if anything, we can do to relieve some of the pressure. READ MORE… »
Detox Your Period
This blog series dives into the different types of natural alternatives available to you, giving you a run down of how they work, and which product may work best for your body. Here’s the thing: there’s no one perfect product out there. Every body is different, and what works for you may not work for us. That’s totally okay! That’s why we carry all types of products in our store. During this series, we give you an inside look at the features and facets of each of the products, and you can use this information as a guide to making your own detox decision.
With tons of healthy options, comes tons of questions. How do you know if you want a natural cotton tampon, a menstrual cup, or a natural pad? So many products, so little time. And while you may not have the opportunity to try them all out – we’ve got your back. BPP’s very own Kelci DeFrancesco has done the work for you and has reviewed each of the different options. So keep reading, follow along, and decide for yourself which option is best for you!
READ MORE… »
By Amy Morris
There is no doubt that as women, our bodies are nothing short of amazing. But what isn’t so amazing is the pain that can occur when our good friend Aunt Flo shows up in the form of our monthly period. Ladies of all ages, please take note that not all period pain is normal. I hope to provide a guide on when you urgently need to see your gynecologist, and also where you have the power to improve your cycle pain naturally, using diet and supplements. READ MORE… »
Green Your Period
You can buy organic produce (free from chemicals & pesticides), you can use cloth shopping bags instead of paper or plastic, you can choose to ride a bike or walk instead of taking the car, and the list goes on…But have you thought about making your periods “green?” Why not? April is the month of Earth Day, our return to spring, and all things fresh and new. So it only makes sense that we’re turning our focus to new ways to reduce our footprint and green our period routine. Read on for quick tips on how to make the green switch for your period. READ MORE… »

 

My period used to be incredibly painful. The best way for me to describe how they felt was like being ripped apart by Freddy Krueger from the inside. I didn’t know anyone who had as much pain as I did with my menstrual cycle.

I did the usual things like taking lots of over the counter painkillers and hot packs. These would only take the edge off the intense pain I was experiencing. I knew of no other tools to try.

When I finally spoke with my doctor, she had the usual recommendations.  We spent about nine months trying different pharmaceutical treatments such as antidepressants and oral birth control pills.  The oral birth control pills help to reduce my pain from 10 out of 10 pain to 7 out of 10 pain. This was considered the best possible outcome. READ MORE… »

Xo Flo Menstrual Cup Reivew


Detox Your Period:
Our new blog series that divides the different types of natural alternatives available to you, giving you a run down of how they work, and which product may work best for your body. Here’s the thing: there’s no one perfect product out there. Every body is different, and what works for you may not work for us. That’s totally okay! That’s why we carry all types of products in our store. During this series, we’re going to be giving you an inside look at the features and facets of each of the products, and you can use this information as a guide to making your own detox decision.

 

With tons of healthy options, comes tons of questions. How do you know if you want a natural cotton tampon, a menstrual cup, or a natural pad? So many products, so little time. And while you may not have the opportunity to try them all out – we’ve got your back. BPP’s very own Kelci DeFrancesco has done the work for you and has reviewed each of the different options. So keep reading, follow along, and decide for yourself which option is best for you!

READ MORE… »