Learn Tips for Handling Periods Like a Pro
Everything from:
Tracking Your Cycle & Knowing Your Flow
Swimming on Your Period
The Proper Disposal of Used Items
Tampon and Menstrual Cup How To's
OUR MOST RECENT PRO TIPS & ARTICLES
Invite Dad to the Conversation
Monthly Mission: Dads & Daughters
How to Insert a Tampon
Looking for a disposable feminine hygiene option to help you stay on the go during your flow?
If you’ve been considering making the switch from pads to tampons, or are wondering how to talk an adolescent through the ins and outs of inner wear, we have some no-nonsense info to get you started. We’ve broken it down into helpful sections so that you can scroll right to the info you need the most! (more…)
#HealthyHygiene: Teacher Resources that Support Young Girls
Whispers in the locker room, awkward conversations with family members, and commercials with veiled messages for strange-looking products. We all knew it was coming. Did we feel prepared?
According to data from the National Health and Nutrition Examination Survey, the average American girl will get her first period before her thirteenth birthday[1], with ages as young as eight and nine becoming more and more common.
Only two generations ago, our grandmothers could anticipate this life event arriving while they were applying for their driver’s license, or writing final exams.
As the discussion grows over the causes of premature menarche, the question remains: how do we support young girls and women as their periods begin earlier and earlier? read more…
How to Talk to Your Parent About Menstrual Cups
By Cathy Chapman
When it comes to talking to your parents about menstrual care options it definitely helps to know the facts. Menstrual cups are not a new concept – In fact, they have been around for about 150 years. However, still many people may not be familiar with the concept of them. Here are some tips for talking your parents (or anyone, really) about menstrual cups!
First of all, What IS the menstrual cup? (The quick and friendly version.)
Menstrual cups are reusable menstrual care protection. Worn internally like tampons, they differ in that they are designed to collect menstrual flow rather than absorb it. They are safe, easy to use, and a hygienic alternative to pads and tampons!
Now that we have that over with….
It helps to make a list of reasons why you’re interested in menstrual cups. Points to note could be…
• The average person spends about $48-84 per year on disposable menstrual products. Menstrual cups can be a one time cost that will last for years.
TOP RESOURCES
ORGANIC PERIOD 2GO KITS - $14.99
DOWNLOAD OUR FREE MENSTRUAL SELF-CARE GUIDE
ARE YOU A PERIOD PRO QUIZ
Whether you’ve just gotten your period, or you’ve been menstruating for a while, there’s a lot to learn about your body. Take the quiz to find out how much you know about Aunt Flow.