There are a number of period kits available on the market, catering to different needs. But if you are a DIY-savvy parent and love to create everything on your own, you can also compose these kits for your daughter. Crafting a menstrual kit at home is a fun task. It shows your love and support for your teen. If you have dedicated some time to creating a kit, look at our guide on what to put in your period kit.
Essential Items For Your DIY Period Kit
When creating a first menstrual cycle kit for your daughter, it’s important to include essential items to help her manage her periods comfortably and easily. Here are some key items to consider including in the DIY period kit:
Menstrual Hygiene Product
When assembling your kit, include products catering to your teen’s needs. Consider including various options such as pads, tampons, or reusable cloth pads. Each product has its advantages. So it’s a good idea to explore and choose the ones that provide her the most comfort and convenience.
Comfort And Relief Items
Menstruation can sometimes bring discomfort and cramps. But your DIY period kit can help alleviate these symptoms. Include comfort and relief items such as heating pads, hot water bottles, or microwavable heat packs. These items provide warmth and relaxation. It helps soothe menstrual cramps and promotes a sense of comfort during her period.
Personal Care And Hygiene Products
Maintaining personal hygiene during periods is essential. In your DIY period kit, include personal care and hygiene products like wet wipes. These items help your daughter stay fresh and clean throughout the day. Choose products that are gentle and pH-balanced to avoid any irritations.
Disposal And Storage Solutions
Proper disposal and storage of used menstrual products are crucial for hygiene and convenience. Include disposal and storage solutions in your kit, such as disposable bags or period pouches for discreet and hygienic disposal of used products. This ensures your teen can easily manage your period waste when on the go. It’s important to note, many schools still do not offer waste receptacles in the stalls making discreet disposal challenging.
DIY Delights: Unique And Creative Additions
During the creation of a menstruation kit, you have the opportunity to add unique elements. These creative ideas will help you show how much you love your daughter. It will make her period experience even more special. Here are some ideas for unique and creative additions to consider:
Homemade Remedies And DIY Projects
In addition to the essential items, you can add some unique and creative elements to the period kit. Consider including homemade remedies or DIY projects that can enhance your period experience. For example, create herbal teas or infused water to promote relaxation. DIY heating pad covers, or fabric pouches can also add a personal touch to your kit.
Pampering And Self-Care Items
Taking care of the body during periods is important. That’s why it is helpful to include pampering and self-care items in the period kit. Add scented candles, bath salts, or essential oils to create a calming and relaxing atmosphere for your daughter. Face masks, body lotions, or cozy socks can also provide comfort and pampering during this time.
Personalized Notes And Encouragement
Another thoughtful addition to your DIY period kit is personalized notes and words of encouragement. Write positive affirmations, uplifting quotes, or messages. It will boost your daughter’s mood and remind her of her strength during this discomfort. These notes can serve as a source of motivation and support when she needs it most.
Make Your Daughter’s Period Kit Extra Special
Now that you know what to put in your period kit, you can confidently start creating a kit for your daughter. Learn how to talk to your daughter about puberty and provide her with this gift. This is a great idea to express your love for her. Remember to customize the kit according to her preferences to make this gift even more memorable.