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Relax and treat yourself a bit. Do some light exercises, keep busy (read, study, watch movies, listen to music, get a hobby). Learn to do breathing exercises to relax. If you suffer from heavy anxiety, see your doctor.
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Relax and treat yourself a bit. Do some light exercises, keep busy (read, study, watch movies, listen to music, get a hobby). Learn to do breathing exercises to relax. If you suffer from heavy anxiety, see your doctor. Marked as spam
 Posted by Kristi (Questions: 0, Answers: 5) |
