Questions & Answers for those Seeking Better Periods!

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What is a good supply list for a first period?
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My daughter is at the age where we are expecting her first period to begin. What is the best way to package...
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Cramps & Back Pain
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My 13-year-old daughter now has regular periods, and unfortunately they're always accompanied by significan...
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Is it better to use cups for light flow or cloth pads?
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I take the pill, but sometimes I have a little spotting.
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For those of us who have such heavy periods that a super pad cannot contain everything at night, what other options are there?
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What are some reasons to try a menstrual cup?
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I've been a tampon user for pretty much all of my life, but am curious about other options and hear cups ca...
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What are some natural remedies for cramps?
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I no longer want to take medication (ibuprofen, midol) for cramps. I'd like to find a more natural option. ...
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